Importance and Connection of Oral Health to Overall Well-Being

Importance and Connection of Oral Health to Overall Well-Being

Did you know the Importance and Connection of Oral Health to Overall Well-Being? More often than not people tend to ignore the dental health when talking about overall health. However, our body is a holistic system where each part plays a crucial role in our well-being. It is a must to take care of your dental health as good oral hygiene routine can help in keeping tooth decay and gum diseases at bay. Unhealthy mouth can put you at risk of gum diseases which can lead to unmanaged diabetes, heart attack, preterm labor, or stroke.

What is The Connection between Oral Health and Overall Health?

Normally, our mouth contains a lot of bacteria most of which are harmless. The bacteria can be managed easily by following a good dental hygiene routine such as brushing and flossing twice daily. In case of lack of oral hygiene, the bacteria can further cause tooth decay and gum infections. If the bacteria spread throughout the body, overall health is risked.

What Health Conditions Can Be Caused By Poor Oral Care?


It is dangerous infection that affects the heart’s inner lining and occurs when infection from other parts of the body spread to heart.

Cardiovascular diseases

Many studies have linked poor gum health with increases risk of cardiovascular diseases such as clogged arteries and heart attacks.


Poor dental health is also associated with premature birth and low birth weight.


Few studies say that periodontal infection can lead to ischemic stroke.

What Health Conditions Can Affect My Mouth?


It impacts the body’s ability to fight infection and unregulated sugar levels can lead to tooth decay and dry mouth.


It can damage the jaw bone and lead to brittle teeth and tooth loss.

So, What Should I Do?

One of the best things to maintain a good dental and over-all health is to visit a dentist every 5-6 months for examination and dental cleaning. Additionally, you should follow a good oral hygiene routine of brushing and flossing.